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MEAL PREP

With Lil N'Awlins Cooks weekly meal prep service, one of our talented chefs will come to your home for a half day every week to plan, shop, cook, clean up and stock your refrigerator with a week's worth of healthy premade meals to reheat.

We do not have set packages or a limited menu to select from like other personal chef and meal delivery services. Each family gets to decide how many portions they need to make it through the week. They are welcome to change that amount week to week, or even take the occasional week off for vacation if necessary. We have no contracts.

Our chefs create menus to fit each family's specific preferences and dietary needs. In addition to having huge ethnic food repertoires, our personal chefs are skilled at cooking for special diets of all types. Are you eating Paleo? No problem, no extra charge. Are you diabetic and need help controlling your diet? No problem, no extra charge. Need low sodium, fat, sugar or carb? Food allergies? Vegetarian or vegan? Athlete in training? Busy mom? Just want scratch made, healthy prepared meals? Our personal chefs will create menus on the spot, on the day of service, based on your personal tastes and needs. You'll love the ease and enjoy making a new friend that can cook.

If you are gift shopping for a friend or loved one, a Lil N'Awlins Cooks weekly meal prep gift certificate makes a unique and impressive present. Our gift certificates are great for new mother's, holidays, anniversaries, birthdays and surgery recovery.

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Weekly meal prep is the most popular service Lil N'Awlins Cooks Personal Chefs offer.

It's what we do better, and more affordably than anyone else.

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With Lil N'Awlins Cooks weekly meal prep service, one of our talented chefs will come to your home for a half day every week to shop, cook, clean up and stock your refrigerator with a week's worth of healthy premade meals to reheat.

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We charge a reasonable hourly rate of $58/hour (3-hour minimum) for our chef's time, and you provide shopping money for groceries. Our service is the most fair way possible to pay for a personal chef.

Average service cost:   ($58/hour rate)
Week of meals for family of 4

$230 to $290, plus groceries

Actual cost varies based chef's time used.
Three hour minimum.

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Why hire a Personal Chef in Houston?

  • To fully enjoy your evening, our chef takes care of everything

  • To discover new flavors (ask for the recipe)

  • To get better value $ than at the restaurant

  • To have that extra glass of wine🍷...

  • To learn new culinary techniques

  • To avoid any surprise as everything is included in the price

  • To drink better wine at a cheaper price

  • To avoid finding a babysitter!

  • No need to drive and find parking.

  • And the best of all, no dishes to wash or clean up to do. Your Personal Chef takes care of it all!

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